Think Rice Krispie bars but cheerios! These are the easiest to make and are perfect for throwing some sprinkles on for a festive twist!

Science Behind Marshmallows
Marshmallows are a type of confectionery made from sugar, water, and gelatin that are whipped to create a fluffy and spongy texture. Here are a few key scientific principles behind the production of marshmallows:
- Gelatin: Gelatin is a protein that is derived from collagen, a connective tissue found in animals. When gelatin is mixed with hot water, it dissolves and forms a liquid that can be whipped to create a foam. As the foam cools, the gelatin molecules begin to bond with each other, creating a stable structure that gives marshmallows their spongy texture.
- Sugar: Sugar is the primary sweetener in marshmallows and plays an important role in controlling the texture and stability of the foam. Sugar acts as a stabilizer by reducing the surface tension of the water, allowing air bubbles to form and stabilize in the foam. Sugar also inhibits the growth of crystals, which can cause the foam to collapse or become grainy.
- Whipping: Whipping is the process of incorporating air into the marshmallow mixture to create a foam. This is typically done with a mixer or whisk and involves beating the mixture at high speeds for several minutes. The whipping process creates a stable foam by trapping air bubbles in the gelatin-sugar mixture.
- Cooling and Setting: After the marshmallow mixture has been whipped, it is poured into a mold and allowed to cool and set. During this process, the gelatin molecules continue to bond with each other, creating a stable and spongy structure. The cooling process also allows the sugar to crystallize, which gives marshmallows their characteristic texture and sweetness.

To Store
Keep in an airtight container or bag and store at room temperature for up to 5 days.



Cheerio Marshmallow Squares
Think Rice Krispie bars but cheerios! These are the easiest to make and are perfect for throwing some sprinkles on for a festive twist!
Ingredients
- Line a 9×9 square pan with parchment paper.
For the cheerio marshmallow squares
- Heat the markshmallows in a large pot on low heat until completely melted. Coat with non-stick cooking spray to ensure marshmallows do not completely stick to the sides.
- Once melted remove pot from heat and stir in the cheerios (you need to may add more or less depending on what you want your texture to be).
- Transfer mixture onto pan and flatten it out evenly.
For the icing
- Mix the powdered sugar milk, and optional food coloring together for the icing. Drizzle the icing on the cheerio marshmallow mixture and top with sprinkles.
- Serve right away or store in a container.
Notes
If you try this recipe, let me know how you like it! Comment and tag me in your picture on Instagram @foodiesutopia